FREE QUIZ

The Energy Reset Audit

What’s Draining Your Spark?

Take this 2-minute audit to discover your biggest energy blocker, and how to fix it fast.

Important Note: Please record your answers (A,B or C) so you can get results on the next page!

Which statement sounds most like you?

A. “I’m constantly running on empty”

B. “I’m not confident in what I’m doing anymore”

C. “I just can’t seem to stay consistent”

What do you most wish you had more of?

A. Physical energy to get through the day

B. Confidence in myself and what I’m capable of

C. Motivation and clarity on what to focus on

How ready are you to make a change?

A. I know I need to — I just don’t know where to start

B. I want to feel like myself again

C. I’ve tried before, but I need a simple plan

When it comes to your daily routine…

A. I’m overwhelmed and always behind

B. I second-guess myself a lot and feel stuck

C. I start things, but struggle to follow through

How do you feel when you wake up most mornings?

A. Already tired and dreading the day

B. Okay, but a little unsure or unmotivated

C. Energetic at first, but I lose steam by afternoon